Video of the Month

Thursday, September 30

New Huntsville Area Classes Coming Soon!

New classes will be beginning soon in the Huntsville/Madison area. Please contact Sifu Whitlow at (256) 322-0380 or sifuwhitlow@yahoo.com for further assistance

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IMPORTANT NOTICES!


*PAYMENT FOR SESSIONS ARE DUE BY THE FIRST BUSINESS DAY OF EACH MONTH (PLEASE CALL OR EMAIL SI' HING MILLER-WHYTE FOR PAYMENT PLANS/OPTIONS)

*ALL STUDENTS SHOULD PURCHASE/WEAR SAFE AND SUPPORTIVE FOOT WEAR FOR TRAINING TO MAXIMIZE RANGE OF MOTION AND REDUCE THE CHANCE OF INJURY

PLEASE CONTACT WAWGT FOR APPROVED KUNG FU UNIFORM (STYLE AND OUTFIT)


THINGS TO REMEMBER!

STRETCHING AND WARMING UP IS CRITICAL TO SIGNIFICANTLY REDUCING THE CHANCE OF INJURY. NEVER STRETCH OR WARM-UP HALF-HEARTEDLY AS THIS NOT ONLY CHEATS YOU FROM THE PHYSICAL BENEFIT AND BETTERMENT TO YOUR BODY FOR YOUR TECHNIQUES BUT ALSO PLACES YOU AT RISK FOR INJURY!